Filed Under: Essays Tagged With: Genetics 3 pages, words An acute response of the musculoskeletal system during exercise includes an increase in blood supply. The short term effects on your muscles increases the temperature therefore there is more activation energy so chemical reactions are used by the musculoskeletal system and the metabolic activity increases.
Home Essays unit 2 repsonse of acute MuscleBloodHeart Pages: March 4, Unit 2 Acute response to exercise is short term effects that exercise has on the body.
Musculoskeletal response An acute response of the musculoskeletal system during exercise includes an increase in blood supply. The short term effects on your muscles increases the temperature therefore there is more activation energy so chemical reactions are used by the musculoskeletal system and the metabolic activity increases.
As the oxygen demand increases, more oxygenated blood needs to be supplied to the muscles so vasodilatation occurs so more blood can pass through the arteries.
This affected me during the bleep test because vasodilation allows more oxygenated blood to travel to the actively respiring muscle tissues.
Other acute responses which occur to the musculoskeletal system during exercise include an increase in muscle pliability.
If your muscles get warmer because of the contraction temperature is going to rise this makes them more pliable and reduces the risk of injury. Pliability is the stretchiness of the muscles.
There is also an increase in the synovial fluid at the joint. The short term effects of exercise on your muscle may result in the joints become less viscous because the fluid allows a larger range of movement and pliability.
The musculoskeletal response has an effect on the flexibility of the muscles during and after exercise. During exercise I got 18 cm in the sit and reach test and post exercise was 17 cm this shows that exercise has an effect on muscle pliability during acute exercise.
Muscle fibre micro tears During exercise your muscles are put under stress due to constant contractions this stress can then lead to tears in the muscle fibres, if the body has the correct nutrients during recovery periods the muscle can then repair itself and become stronger this can lead to a increase in muscular endurance.
During acute exercise the energy system that is used within the first 10 seconds is the creatine phosphate system Describe the common types of fractures and how to manage them.
Based on the location and severity of the fracture, a broken bone usually must be set into position and supported until it is strong enough to bear weight. Your physician will recommend the most proven treatment approach, usually casting or surgery 2.
Describe how to manage a dislocation Relieve pain around the dislocation by applying a cold pack to the area; this will also reduce swelling that can add to discomfort injury.
Keep joint immobile and do not try to push the bone back in place. Offer ibuprofens if in severe pain, monitor the patient until the professionals arrive. Describe how to recognise and manage the following head injuries: A concussion: B skull fracture: Check behind the ears for swelling or bruising.
There may be loss of clear fluid or watery blood through an eye or nostril, blood in the white of the eye, a black-eye, and the symmetry of the head or face may be disrupted. The responsiveness of the victim may deteriorate C cerebral compression:Cardiovascular Responses to Exercise After studying the chapter, you should be able to • Graph and explain the pattern of response for the major cardiovascular variables during short-term, light to moderate submaximal aerobic exercise.
• Graph and explain the pattern of response for the major cardiovascular variables during long-term. Assignment 1 Assignment 2 Assignment 3 Aim and purpose This unit provides an opportunity for learners to explore the body’s response to acute exercise and how the body adapts to long-term exercise participation.
Learning outcomes On completion of this unit a learner should: 1 Know the body’s response to acute exercise 2 Know the long-term. The effect of acute exercise on the Musculoskeletal, Energy, Cardiovascular and Respiratory Systems Andrew White. Musculoskeletal System. There is an increase in blood supply as your body is working overtime.
The blood supply has to increase because it has to go to the parts in your body which you are exercising the most webkandii.com: Yarik. A peer-to-peer network is a true democracy. Each PC on the network is equal to the other in that the PCs can communicate with each other directly, and do not have a centralized PC monitoring and controlling the communication on the network.
Every PC shares its files and resources with the other PCs on the network. Communication among PCs is a direct link with no central network controller %(9). Physiological Responses and Adaptations Here's an overview of the immediate responses and longer term adaptations of the body in response to different types of exercise.
To achieve the desired adaptation you must choose the ideal training type - simple really, and explained right here. Acute physiological responses and chronic physiological.
Unit 2 The Physiology of fitness. Prezi. Product; Gallery; The Science; Conversational Presenting.